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Sleeping is a very good coping mechanism.

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Alyssa Her

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November 28, 2025 11:47 pm

(@alher)

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Joined: 2 months ago

Sleeping helps me reset my mind and relaxes my body. Whenever I feel stressed or overwhelmed, sleeping is the number one way to go. Does anyone else feel like sleeping helps them tremendously (even when you're feeling mentally well)?

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#sleep #coping-mechanisms

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Sleeping is a very good coping mechanism.

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